41 ingredients

chicken meat treated in cured 58% (chicken meat: 50%, water, wheat fiber, dextrose, salt), breading 22% (water, wheat flour, yeast, salt, spices), smoked standard turkey ham 10% (turkey meat: 8%, water, wheat fiber, dextrose, wheat protein, natural flavors, salt, plant extracts (chard, carrot), ferments, gelling agent: carrageenan, antioxidant: sodium ascorbate), melted emmental 10% (emmental: 5%, cheese, water, butter, skimmed milk powder, modified starches, milk proteins, melting salts: sodium citrates, gelling agents: sodium alginate), sunflower oil

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E401 - Sodium alginate

Additive: E407 - Carrageenan

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Gelling agent

Ingredient: Glucose

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E401 - Sodium alginate

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:jambon-de-dinde-standard-fume
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: fr:Viande de poulet traitée en salaison, Chicken meat, Turkey meat, Melted Emmental cheese, Emmental, Cheese, Butter, Skimmed milk powder, Milk proteins
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Non-vegetarian
Non-vegetarian ingredients: fr:Viande de poulet traitée en salaison, Chicken meat, Turkey meat
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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fr: Viande de poulet traitée en salaison 58% (viande de poulet 50%, eau, fibres de _BLÉ_, dextrose, sel), panure 22% (eau, farine de _BLÉ_, levure, sel, épices), jambon de dinde standard fumé 10% (Viande de dinde 8%, eau, fibre de _BLÉ_, dextrose, protéine de _BLÉ_, arômes naturels, sel, extraits (bette, carotte), ferments, gélifiant (carraghénanes), antioxydant (ascorbate de sodium)), _EMMENTAL_ fondu 10% (_EMMENTAL_ 5%, _FROMAGES_, eau, _BEURRE_, _LAIT_ écrémé en poudre, amidons modifiés, protéines de _LAIT_, sels de fonte (citrates de sodium), gélifiants (alginate de sodium)), Huile de tournesol
Viande de poulet traitée en salaison -> fr:viande-de-poulet-traitee-en-salaison - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 58 - percent: 58 - percent_max: 58

viande de poulet -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 50 - percent: 50 - percent_max: 50

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2 - percent_max: 8

fibres de _BLÉ_ -> en:wheat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.825

panure -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 22 - percent: 22 - percent_max: 22

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.4 - percent_max: 22

farine de _BLÉ_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 11

levure -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.33333333333333

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.825

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.825

jambon de dinde standard fumé -> fr:jambon-de-dinde-standard-fume - percent_min: 10 - percent: 10 - percent_max: 10

Viande de dinde -> en:turkey-meat - vegan: no - vegetarian: no - ciqual_food_code: 36301 - percent_min: 8 - percent: 8 - percent_max: 8

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.2 - percent_max: 2

fibre de _BLÉ_ -> en:wheat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.9

protéine de _BLÉ_ -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6

arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.45

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.45

extraits -> en:extract - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 0.3

bette -> en:chard - vegan: yes - vegetarian: yes - ciqual_food_code: 20004 - percent_min: 0 - percent_max: 0.3

carotte -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.15

ferments -> en:ferment - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.3

gélifiant -> en:gelling-agent - percent_min: 0 - percent_max: 0.3

carraghénanes -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.2

ascorbate de sodium -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

_EMMENTAL_ fondu -> en:melted-emmental-cheese - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 10 - percent: 10 - percent_max: 10

_EMMENTAL_ -> en:emmental - vegan: no - vegetarian: maybe - ciqual_food_code: 12115 - percent_min: 5 - percent: 5 - percent_max: 5

_FROMAGES_ -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0.625 - percent_max: 5

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.33333333333333

_BEURRE_ -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 2.1875

_LAIT_ écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 1.45833333333333

amidons modifiés -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.09375

protéines de _LAIT_ -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.875

sels de fonte -> en:emulsifying-salts - percent_min: 0 - percent_max: 0.729166666666667

citrates de sodium -> en:e331 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.729166666666667

gélifiants -> en:gelling-agent - percent_min: 0 - percent_max: 0.625

alginate de sodium -> en:e401 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

Huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0
en:meat -> en:meat

en:poultry -> en:poultry

en:chicken -> en:chicken

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 15, rounded value: 15)

Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.0140624999999996, rounded value: 0)

Negative points: 7

Energy: 2 / 10 (value: 896, rounded value: 896)

Sugars: 0 / 10 (value: 1.6, rounded value: 1.6)

Saturated fat: 2 / 10 (value: 3, rounded value: 3)

Sodium: 3 / 10 (value: 330, rounded value: 330)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.825%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Breaded products
Energy	896 kj (214 kcal)	896 kj (214 kcal)	-
Fat	11 g	11 g	+18%
Saturated fat	3 g	3 g	+170%
Carbohydrates	13 g	13 g	-24%
Sugars	1.6 g	1.6 g	+34%
Fiber	1.6 g	1.6 g
Proteins	15 g	15 g	+10%
Salt	0.825 g	0.825 g	-19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.014 %	0.014 %
Carbon footprint from meat or fish	284.2 g	284 g

Serving size: 100g

Environment

Eco-Score C - Moderate environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 37/100)

Category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce)

PEF environmental score: 0.81 (the lower the score, the lower the impact)
including impact on climate change: 6.21 kg CO2 eq/kg of product

Stage	Impact
Agriculture	76.4 %
Processing	13.3 %
Packaging	2.2 %
Transportation	2.7 %
Distribution	1.1 %
Consumption	4.2 %

Bonuses and maluses

Origins of ingredients with a low impact

Bonus: +16

Environmental policy: +4
Transportation: +12

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Low

No ingredients that threaten species

Packaging with a low impact

Malus: -2

Shape	Material	Recycling	Impact
2 Film	Plastic	Recycle	High
1 Packaging	FSC cardboard	Recycle in paper bin	Low

Eco-Score for this product

Impact for this product: C (Score: 51/100)
Product: L'escalope Cordon Bleu Authentique - Le Gaulois - 200 g (2 x 100 g)

Life cycle analysis score: 37
Sum of bonuses and maluses: +14

Final score: 51/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.2 km in a petrol car

621 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Escalope cordon bleu (topped with a ham slice and Gruyere sauce) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.8 %
Processing	16.2 %
Packaging	4.5 %
Transportation	4.4 %
Distribution	0.6 %
Consumption	1.5 %

Packaging

Packaging with a low impact

Packaging parts

2 x Film 100 (Plastic: 2.3 g)

1 x Packaging 200 (FSC cardboard: 27.55 g)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard	85.7%	27.55 g	13.8 g
Plastic	14.3%	4.6 g	2.3 g
Total	100%	32.15 g	16.1 g

L'escalope Cordon Bleu Authentique - Recycling instructions and/or packaging information - fr

Transportation

Manufacturing or processing place
SABLE-SUR-SARTHE - France

Origins of ingredients

Origins of ingredients with a low impact

Origin of the product and/or its ingredients	% of ingredients	Impact
France	100 %	Low

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Data sources

Product added on February 23, 2014, 6:57:24 PM CET by kheops
Last edit of product page on January 24, 2024, 7:58:28 PM CET by foodvisor.
Product page also edited by annelotte, charlesnepote, chevalstar, date-limite-app, dmayaux, driveoff, ecoscore-impact-estimator, elie-favrichon, envol-vert, fab95, feat, florent, foodless, inf, jacob80, jniderkorn, k13b3r, kiliweb, ldc, moon-rabbit, nutrinet-sante, off.051f2dd4-e28f-404f-b483-0c9a12d9f640, openfoodfacts-contributors, org-groupe-ldc, packbot, quechoisir, quentinbrd, roboto-app, scanbot, segundo, simonm, stephane, tacite-mass-editor, taztempest, yuka.R0tCUUxhTVB1OGtWbi9BMTdFM1dwL3ROOVo2a2NGK1dLL0FCSWc9PQ, yuka.RzZ3eERmMVlnY1Fsb2M4ajFCR041dHRON3E2S1JtcnBCK1ljSVE9PQ, yuka.UjRVeU1vRXZodUUxd3NReHhTem53NGhhNm9TbmRIMklJZW9YSVE9PQ, yuka.VEpJN1BvRTZsdlVKdXNaaDhTcnQ0TzluMjd5N2UxNk9JZTB5SVE9PQ, yuka.YTR3Z0tQUUtqOEkxcHNNaTdFM3o0UGhRNDQveGQzS25jTHNMSVE9PQ, yuka.Ylk5WkVxOEcvZWtJdXNWaXdpTEVwUEpaMXBXRlozdnFFc0VRSWc9PQ, yuka.ZnI0REVha250L0lBeDgwZjF5N3Z3TUo2N0ptNFlWeWRPdG9ESWc9PQ, yukafix.
Last check of product page on June 18, 2019, 12:12:59 PM CEST by jniderkorn.

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L'escalope Cordon Bleu Authentique - Le Gaulois - 200 g (2 x 100 g)