Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 889 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 988 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,090 kj (261 kcal) |
754 kj (181 kcal) |
0 kj (0 kcal) |
126 kj (30 kcal) |
1,090 kj (261 kcal) |
2,520 kj (603 kcal) |
3,900 kj (915 kcal) |
Fat | 9.86 g | 15.5 g | 0 g | 0.1 g | 2.3 g | 50 g | 100 g |
Saturated fat | 1.85 g | 2.88 g | 0 g | 0 g | 0.5 g | 8.4 g | 94 g |
Monounsaturated fat | 31.8 g | 22.4 g | 2 g | 3.2 g | 28 g | 71 g | 73 g |
Polyunsaturated fat | 13.9 g | 16.1 g | 0.2 g | 2.9 g | 10.2 g | 65 g | 67 g |
Carbohydrates | 29.9 g | 26.3 g | 0 g | 1.1 g | 16 g | 72 g | 166 g |
Sugars | 7.06 g | 9.18 g | 0 g | 0.2 g | 3.5 g | 27 g | 76 g |
Fiber | 3.79 g | 3.05 g | 0 g | 0.1 g | 3 g | 9.6 g | 51 g |
Proteins | 5.75 g | 5.32 g | 0 g | 0 g | 4.5 g | 15 g | 79.4 g |
Salt | 0.404 g | 0.543 g | 0 g | 0 g | 0.1 g | 1.6 g | 76.7 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin D | 2.09 µg | 2.51 µg | 0 µg | 0.75 µg | 0.75 µg | 7.5 µg | 8.4 µg |
Vitamin E | 6.73 mg | 6.89 mg | 1.8 mg | 1.8 mg | 7 mg | 30 mg | 30 mg |
Vitamin C (ascorbic acid) | 21.7 mg | 16.7 mg | 0 mg | 0 mg | 22 mg | 51 mg | 67 mg |
Vitamin B1 (Thiamin) | 0.628 mg | 0.325 mg | 0.2 mg | 0.2 mg | 0.62 mg | 1.5 mg | 1.5 mg |
Vitamin B2 (Riboflavin) | 0.696 mg | 0.446 mg | 0.21 mg | 0.21 mg | 0.78 mg | 1.4 mg | 2 mg |
Vitamin B3/PP (Niacin) | 10.3 mg | 3.65 mg | 3.04 mg | 3.75 mg | 11.2 mg | 14.1 mg | 15.3 mg |
Vitamin B6 (Pyridoxin) | 0.79 mg | 0.442 mg | 0.11 mg | 0.21 mg | 0.9 mg | 1.7 mg | 400 mg |
Vitamin B9 (Folic acid) | 144 µg | 57.7 µg | 38 µg | 112 µg | 166 µg | 280 µg | 7,750 µg |
Vitamin B12 (cobalamin) | 0.875 µg | 0.616 µg | 0.38 µg | 0.38 µg | 0.48 µg | 2.1 µg | 2.1 µg |
Calcium | 157 mg | 137 mg | 0.12 mg | 10 mg | 120 mg | 524 mg | 566 mg |
Iron | 5.91 mg | 3.81 mg | 0 mg | 0.1 mg | 5.3 mg | 12 mg | 15 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 21.1 % | 37.6 % | 0 % | 0 % | 0 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 56.3 % | 30.5 % | 4 % | 15 % | 50 % | 100 % | 100 % |
Country: Luxembourg - View matching products from the entire world
987 products