Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Jams

Nutrition facts

Average nutrition facts for the 35 products of the Jams category for which nutrition facts are known (out of 37 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 816 kj
(194 kcal)
207 kj
(50 kcal)
416 kj
(98 kcal)
491 kj
(116 kcal)
887 kj
(212 kcal)
1,070 kj
(254 kcal)
1,230 kj
(295 kcal)
Fat 0.279 g 0.258 g 0 g 0 g 0.2 g 0.7 g 3.3 g
Saturated fat 0.058 g 0.069 g 0 g 0 g 0.04 g 0.2 g 2.5 g
Carbohydrates 47.8 g 12.2 g 20 g 27 g 51 g 62 g 71 g
Sugars 43.7 g 14 g 2.8 g 23 g 44 g 60 g 65 g
Fiber 1.86 g 1 g 0 g 0.7 g 1.9 g 4.8 g 7 g
Proteins 0.507 g 0.2 g 0 g 0.2 g 0.5 g 0.9 g 1 g
Salt 0.026 g 0.031 g 0 g 0 g 0.01 g 0.1 g 1 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Glass
    Metal
    Unknown
    Total - - - -

Country: Luxembourg - View matching products from the entire world