Cereal flakes
Belongs to:
Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
- Amaranth flakes
- Barley flakes
- Blend of rolled cereal flakes
- Buckwheat flakes
- Corn flakes
- Extruded spelt flakes
- Extruded wheat flakes
- Khorasan wheat flakes
- Millet flakes
- Mixed cereal flakes
- Quinoa flakes
- Rice flakes
- Rolled oats
- Rolled spelt flakes
- Rolled wheat flakes
- Rye flakes
- Teff flakes
- Wild rice flakes
Nutrition facts
Average nutrition facts for the 11 products of the Cereal flakes category for which nutrition facts are known (out of 11 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,580 kj (376 kcal) |
59 kj (14 kcal) |
1,430 kj (342 kcal) |
1,540 kj (367 kcal) |
1,600 kj (379 kcal) |
1,650 kj (395 kcal) |
1,850 kj (441 kcal) |
Fat | 3.07 g | 2.83 g | 0.6 g | 0.9 g | 1.3 g | 8 g | 13 g |
Saturated fat | 0.57 g | 0.482 g | 0.1 g | 0.2 g | 0.3 g | 1.5 g | 1.6 g |
Carbohydrates | 73.3 g | 10.1 g | 58 g | 60 g | 80 g | 84 g | 87 g |
Sugars | 12 g | 10.1 g | 1 g | 1.1 g | 9.8 g | 30 g | 37 g |
Fiber | ? | ? | ? | ? | ? | ? | ? |
Proteins | 8.86 g | 2.25 g | 4.5 g | 7 g | 9.5 g | 13 g | 13.2 g |
Salt | 0.399 g | 0.443 g | 0 g | 0.01 g | 0.23 g | 1.1 g | 2.2 g |
Country: Luxembourg - View matching products from the entire world
11 products